Transform your self awareness into new behaviors and longings into reality. Through embodiment practice you will build the skills and resilience to live the life you dream of.
I’m Scarlet, a somatic practitioner and spiritual guide deeply devoted to healing, liberation, and creating the world of our dreams.
With a wide variety of embodied approaches based in practice, connection and play I support you in discovering your fullest, truest self.
Our work will focus on you building a relationship with your own felt sense; ie listening to your body, mind and heart, learning about your nervous system, and honoring your needs and desires. I facilitate this work with embodied practices ranging from visualizations to intuitive movement to role playing and beyond.
We won’t just talk about how to achieve your goals, we will practice, play and embody them. Your healing and growth will become a living experience, not just a concept. Our embodied exploration will lead you to uncover new dimensions of yourself. Expect to be surprised by your own capacity, truth and resilience. Expect to walk away from sessions feeling inspired, connected and free. Expect your relationships with yourself and those you love to become more beautiful than you imagined.
Testimonial
“Since working with scarlet I’ve been able to access embodied forms of knowing that I never thought would be possible for me. I consistently feel the magic that scarlet brings to this work and the ways it ripples outwards to those I love. She is a practitioner that will ensure you know she is in your corner tending to all that is most meaningful for you, ever in service of the kind of justice that transformative dreams are made of.”
— Jessica Jurgutis
Work With Me
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For Individuals longing to focus on one or two goals and receive weekly, focused support. Learn More!
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For Couples, Triads, Polycules, friends, and communities. We will get to the root of what your relationship needs to thrive and start integrating new tools and skillsets. Learn More!
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Join a small group of individuals for weekly somatic practice. Somatic Pods offer a place to be vulnerable, authentic, emotional, embodied, playful, and in a process of healing alongside other people facing similar challenges. Learn More!
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Get thoughtfully matched with another client to explore attachment and relational patterns. Learn More!
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For those wanting somatic support in a group with less commitment, more flexibility and lots of practice. Learn More!
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For Practitioners, Coaches and Guides longing for support and guidance in their practice. COMING SOON!
Testimonial
“Scarlet is an excellent practitioner, an epic facilitator, and a deep listener who always helps me laugh in the darkest moments. I have worked with her in both 1-1 coaching and groups, and I HIGHLY recommend both. She is a true revolutionary who cares deeply and walks the practice of what she teaches. Our work together has expanded my sense of self, and deepened my ability to ground and create internal safety even amidst a wildly uncertain world.”
— H.H.