One on One Deep Dives
Many people arrive to somatics asserting that they have little or no access to their body’s wisdom and struggle to feel emotions and intuition. Very quickly in our work they come to understand that they are much more connected than they realized and their emotions and intuition are super present – they simply needed some support, guidance and focused exploration to understand how their unique system communicates and holds it all.
The clients who get the most out of our work have the time, energy and enthusiasm to dedicate themselves to this short burst of mega depthful work. Ideal clients are willing to try anything I throw at them and are excited to explore out of the box and at the edges of their comfort zone. We play, laugh, and get weird. In the weird and playful so much growth happens. Practicing outside of session is an important aspect of our time together. This helps integrate the work and assess the impact of the work in your daily life. Those clients who are willing to try new things, do their homework and come to sessions with enthusiasm leave feeling fully transformed in the goals they arrived with. Over and over again, I experience clients looking back at the goals they arrived with saying, “I can’t believe how much has changed and that I achieved this thing I thought was unachievable.”
One on one somatic Deep Dives offer focused time and support to explore one or two specific topics such as attachment insecurity, tending burnout or integrating resilience practices in your daily life.
In sessions, we collaborate; I am there to facilitate and support you in connecting with your own inner knowing while offering loving guidance and witness. With a wide variety of somatic modalities at hand, we will work to find the right inlet and pathways for you and your embodied healing.
Deep Dives are 4, 8, or 16 sessions long and tailored to meet you and your needs exactly where you are. During our time working together we commit to meeting weekly and to staying present with your goals. In addition to weekly meetings with me you also have access to COMMUNITY PRACTICE, a weekly drop in space for somatic practice with others if you wish to attend. You can learn more about that here.
Deep Dives Include:
+4, 8 or 16 one to one somatic coaching coaching sessions tailored to you and your goals.
+Access to weekly Community Practice
Total Cost: $800 - $5000, payment plans available
**We will decide together where you best fit on this sliding scale.
“In a world turned upside down, it's a precious (and necessary) gift to find the bridges which support our deepest listening. In sessions with Scarlet, I feel well held, deeply connected, and utterly un-judged. Scarlet's powerful ability to hold intuitive space with loving presence allows me to access the truth which spans the distance between what I ‘feel' and what I 'know'. bodily and spiritually.”
-M.M.